Six Pack Care
- Works out your entire core upper, middle, lower abs & oblique
- Combines 6 great exercises
- Adjustable resistance
- Works in both directions on each rep
- No need for an expensive gym membership
KSh5,500 Original price was: KSh5,500.KSh3,500Current price is: KSh3,500. Excl. Tax
Six Pack Care machine is marketed as a multi-functional exercise device designed to target various muscle groups, primarily focusing on abdominal workouts. It’s often described as a “6-in-1” or “22-in-1” machine, indicating its ability to perform multiple exercises.
Exercises and Benefits
The machine’s design often incorporates features like a 180-degree range of motion, which enhances the effectiveness. What’s more, it includes adjustable resistance levels to accommodate different fitness levels and progress over time.
Customize Workout
Moreover, the machine includes adjustable resistance levels, allowing you to customize your workout intensity. This makes it suitable for users of all fitness levels. In addition to ab crunches, you can also perform leg raises, push-ups, cycling motions, and stretching exercises, turning this into a full-body workout solution.
Compact Design
One of its key benefits is its foldable and compact design. After your workout, simply fold the bench and slide it under your bed or into a closet—perfect for small spaces or home gyms. Additionally, the padded foam rollers provide both comfort and support during every move.
Assisted motion
Unlike traditional crunches on the floor, the Six Pack Care offers assisted motion that helps maintain proper posture while maximizing results. This means less stress on your joints and more focus on sculpting your abs effectively.
Summary
In conclusion, the Six Pack Care is more than just an ab machine—it’s a complete fitness tool that supports your wellness journey. With multiple functions, adjustable resistance, and space-saving convenience, it’s the smart choice for anyone serious about core training at home.
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Related Products
The 50kg Barbell and Dumbbell Set can be used in conjunction with any gym or bench.
- 1 x 3-piece barbell bar
- 2 x 35cm chrome dumbbell handles
- 6 x star collars
- 6 x 1kg weight plates
- 6 x 2.5kg weight plates
- 4 x 5kg weight plates
- Maximum barbell bar weight: 100kgs
- Total Weight:
- 50kg (includes all components combined)
- Set Type:
- 6-in-1 multifunctional kettlebell + dumbbell + barbell + push-up stand + ab wheel + kettlebell handle kit
- Included Components:
- 4× 5kg weight plates
- 4× 2.5kg weight plates
- 4× 1.25kg weight plates
- 2× dumbbell bars with non-slip grips
- 1× barbell connector (to convert dumbbells into a barbell)
- 1× kettlebell base handle
- 1× ab roller attachment
- 2× push-up bars
- 4× secure locking nuts
- Material:
- High-quality steel handles
- Weight plates made of concrete-filled plastic for floor safety
- Durable, wear-resistant finish
- Adjustability:
- Fully adjustable weight configuration for progressive training
- Easily transforms from dumbbell to barbell or kettlebell with included connectors
- Grip Design:
- Ergonomic, non-slip rubber handles for comfort and control
- Anti-roll dumbbell and kettlebell shapes
- Versatility:
- Supports multiple exercises: squats, lunges, presses, curls, rows, deadlifts, ab rollouts, push-ups, and more
- Safety Features:
- Secure spin-lock collars to keep weight plates in place
- Textured handles for a firm grip, even during intense sessions
- Usage:
- Ideal for home gyms, personal training, full-body workouts, weight training, and cross-training
- Space-Saving:
- Compact design replaces multiple gym equipment pieces
- Easy to store and organize
- User Level:
- Suitable for beginners, intermediate, and advanced fitness levels
- Recommended Max Load (per bar):
- Dumbbell: up to ~25kg
- Barbell: up to ~50kg when fully loaded
- Full Body Workout
- Cardio strength training
- Adjustable height
- User Friendly
- Low impact
- Space saving
- Ergonomic Design
- Collapsible design
- 20kg
- Multiple styles to choose from.
- Rubber encased
- Hexagon-shaped heads
- Contoured handles
Product Type: Fixed-weight hexagon dumbbells
Weight: 30 Kg each (sold individually or as a pair)
Material: Solid cast iron core for balanced weight distribution
Coating: Thick rubber-encased hex heads for floor protection and durability
Shape: Hexagonal design to prevent rolling and enhance safety
Handle:
Ergonomic chrome-plated steel handle
Knurled (textured) grip for slip resistance and comfort
Approx. handle length: 130–140 mm
Total Length: Approx. 400–430 mm (varies slightly by manufacturer)
Head Dimensions: Varies, typically around 140–160 mm wide
Noise Reduction: Rubber coating minimizes impact noise and vibration
Usage:
Ideal for home and commercial gym use
Suitable for a wide range of exercises (presses, squats, rows, curls, etc.)
Maintenance: Wipe-clean rubber; rust-resistant handle
Durability: Designed for high-intensity training; long-lasting performance
Storage Compatibility: Works with most standard dumbbell racks
- Has grip even when sweating
- Color-coded
- Easy use in aerobics
- Coated to avoid floor damage
- Available in many sizes
- 2 x dumbbell set@10kgs
- Has grip even when sweating
- Color-coded
- Easy use in aerobics
- Coated to avoid floor damage
- Available in many sizes
- 2 x dumbbell set@15kgs